Krzysztof Kaszubski 15:00 row
3,688m
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 126 |
July 23, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 19 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 18 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 18 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 18 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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