Krzysztof Kaszubski 20:01 row
5,045m
Meters
20:01.2
Time
1:59.0
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 103 |
September 12, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,045m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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