Krzysztof Kaszubski 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 104 |
October 03, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 18 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 18 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 18 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 18 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 18 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 |
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Workout Graph
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