Krzysztof Kaszubski 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 101 |
October 28, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 18 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 18 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 18 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 18 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 18 |
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Workout Graph
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