Krzysztof Kaszubski 1x3:00/1:00r row
751m
Meters
3:00.0
Time
1:59.8
Pace
49
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 863m |
| Overall Time | 4:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 101 |
October 30, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 20 | |
| r112m |
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Workout Graph
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