Krzysztof Kaszubski 15:06 row
3,444m
Meters
15:06.5
Time
2:11.6
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 101 |
October 30, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,444m | 2:11.6 | 154 | 828 | 18 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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