Krzysztof Kaszubski 3x2500m/2:00r row
7,500m
Meters
29:58.6
Time
1:59.9
Pace
498
Calories
165
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,602m |
| Overall Time | 35:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 101 |
December 01, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.6 | 7,500m | 1:59.9 | 203 | 998 | 22 | 165 |
| 9:59.6 | 2,500m | 1:59.9 | 203 | 998 | 22 | 154 |
| 9:59.5 | 2,500m | 1:59.9 | 203 | 998 | 22 | 167 |
| 9:59.6 | 2,500m | 1:59.9 | 203 | 998 | 22 | 175 |
| r102m |
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Workout Graph
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