Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 80 |
| Revolution Count | 3492 |
| Drag Factor | 64 |
March 05, 2025 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:10.4 | 20,000 | 2:09.5 | 161 | 851 | 613 | 80 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 826 | 121 | 80 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 815 | 120 | 79 |
| 8:30.4 | 12,000 | 2:07.6 | 168 | 874 | 124 | 82 |
| 8:36.4 | 16,000 | 2:09.1 | 163 | 857 | 123 | 81 |
| 8:27.4 | 20,000 | 2:06.8 | 171 | 886 | 125 | 83 |
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Workout Graph
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