Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
46:33.5
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 74 |
| Revolution Count | 3486 |
| Power/kg | 1.2 |
| Drag Factor | 64 |
March 26, 2025 21:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:33.5 | 20,000 | 2:19.6 | 128 | 742 | 74 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 75 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 75 |
| 9:18.3 | 12,000 | 2:19.5 | 129 | 743 | 75 |
| 9:16.6 | 16,000 | 2:19.1 | 130 | 747 | 75 |
| 9:24.2 | 20,000 | 2:21.0 | 125 | 729 | 74 |
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Workout Graph
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