Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
46:23.2
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 74 |
| Revolution Count | 3481 |
| Power/kg | 1.21 |
| Drag Factor | 65 |
March 27, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:23.2 | 20,000 | 2:19.1 | 130 | 746 | 74 |
| 9:23.5 | 4,000 | 2:20.8 | 125 | 730 | 74 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 76 |
| 9:15.3 | 12,000 | 2:18.8 | 131 | 750 | 75 |
| 9:20.3 | 16,000 | 2:20.0 | 127 | 738 | 75 |
| 9:14.7 | 20,000 | 2:18.6 | 131 | 751 | 75 |
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Workout Graph
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