Jeanette Haulrig 3000m row
3,000m
Meters
16:56.1
Time
2:49.3
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 549 |
| Drag Factor | 69 |
September 29, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.1 | 3,000m | 2:49.3 | 72 | 548 | 32 |
| 3:41.3 | 600m | 3:04.4 | 56 | 492 | 32 |
| 3:21.1 | 1,200m | 2:47.5 | 74 | 555 | 32 |
| 3:19.5 | 1,800m | 2:46.2 | 76 | 562 | 32 |
| 3:21.2 | 2,400m | 2:47.6 | 74 | 555 | 32 |
| 3:13.0 | 3,000m | 2:40.8 | 84 | 589 | 34 |
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Workout Graph
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