Erik Frahm 1:33:54 row
20,059m
Meters
1:33:54.2
Time
2:20.4
Pace
1145
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Drag Factor | 68 |
September 27, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:54.2 | 20,059m | 2:20.4 | 126 | 734 | 29 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 30 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 30 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 30 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 29 |
| 50:00.0 | 2,140m | 2:20.1 | 127 | 737 | 28 |
| 1:00:00.0 | 2,099m | 2:22.9 | 120 | 712 | 28 |
| 1:10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 28 |
| 1:20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 29 |
| 1:30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 29 |
| 1:33:54.2 | 788m | 2:28.6 | 107 | 667 | 30 |