Erik Frahm 1x500m/1:00r row
500m
Meters
1:40.3
Time
1:40.3
Pace
41
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 538m |
| Overall Time | 2:40.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 117 |
October 15, 2017 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 37 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 37 | |
| r38m |
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Workout Graph
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