Erik Frahm 1000m SkiErg
1,000m
Meters
3:52.1
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 42 |
| Stroke Count | 162 |
| Drag Factor | 74 |
January 14, 2018 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 42 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 44 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 41 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 38 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 40 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 48 |
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Workout Graph
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