Oddmund Wallevik 10000m SkiErg
10,000
Meters
1:00:36.9
Time
3:01.8
Pace
503
Calories
147
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 73 |
| Stroke Count | 4444 |
| Drag Factor | 131 |
October 11, 2018 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.9 | 10,000 | 3:01.8 | 58 | 497 | 503 | 73 | 147 |
| 11:20.1 | 2,000 | 2:50.0 | 71 | 539 | 102 | 64 | 145 |
| 11:48.0 | 4,000 | 2:57.0 | 63 | 513 | 101 | 70 | 144 |
| 12:11.7 | 6,000 | 3:02.9 | 57 | 492 | 100 | 73 | 147 |
| 12:35.6 | 8,000 | 3:08.9 | 52 | 476 | 100 | 78 | 150 |
| 12:41.5 | 10,000 | 3:10.3 | 51 | 472 | 100 | 81 | 149 |
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Workout Graph
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