Oddmund Wallevik 10000m SkiErg
10,000
Meters
48:53.7
Time
2:26.6
Pace
554
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1478 |
| Drag Factor | 67 |
November 21, 2018 23:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.7 | 10,000 | 2:26.6 | 111 | 679 | 554 | 30 | 147 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 729 | 114 | 29 | 143 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 716 | 113 | 30 | 149 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 682 | 111 | 30 | 149 |
| 10:11.0 | 8,000 | 2:32.7 | 98 | 636 | 108 | 30 | 142 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 640 | 108 | 31 | 156 |
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Workout Graph
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