Oddmund Wallevik 53:13 SkiErg
10,015m
Meters
53:13.6
Time
2:39.4
Pace
524
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 1615 |
| Drag Factor | 96 |
September 03, 2019 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.6 | 10,015m | 2:39.4 | 86 | 597 | 30 | 131 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 121 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 128 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 129 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 132 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 30 | 131 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 134 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 136 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 137 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 136 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | |
| 53:13.6 | 637m | 2:31.9 | 100 | 643 | 32 |
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Workout Graph
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