Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:53.1
Time
2:23.3
Pace
280
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 77 |
October 21, 2019 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.1 | 5,000m | 2:23.3 | 119 | 709 | 28 | 142 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 26 | 139 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 27 | 140 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 29 | 140 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 30 | 147 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 31 | 148 |
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