Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:59.7
Time
2:23.9
Pace
279
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 80 |
October 31, 2019 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,000m | 2:23.9 | 117 | 703 | 28 | 109 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 24 | 119 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 28 | 111 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 29 | 122 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 30 | 102 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 32 | 92 |
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