Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:36.2
Time
2:21.6
Pace
282
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 74 |
November 02, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 5,000m | 2:21.6 | 123 | 724 | 30 | 141 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 27 | 129 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 31 | 142 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 31 | 141 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 31 | 141 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 32 | 155 |
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Workout Graph
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