Oddmund Wallevik 5000m SkiErg
5,000
Meters
22:50.1
Time
2:17.0
Pace
290
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 753 |
| Drag Factor | 83 |
January 24, 2020 08:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.1 | 5,000 | 2:17.0 | 136 | 768 | 290 | 32 | 143 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 32 | 138 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 58 | 33 | 141 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 58 | 33 | 140 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 58 | 33 | 148 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 58 | 34 | 149 |
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