Oddmund Wallevik 5000m SkiErg
5,000
Meters
22:53.5
Time
2:17.3
Pace
290
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 718 |
| Drag Factor | 82 |
January 30, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.5 | 5,000 | 2:17.3 | 135 | 764 | 290 | 31 | 133 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 54 | 26 | 108 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 58 | 31 | 127 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 59 | 33 | 138 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 59 | 34 | 143 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 60 | 34 | 150 |
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