Oddmund Wallevik 5000m SkiErg
5,000m
Meters
22:54.6
Time
2:17.4
Pace
292
Calories
130
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 31 |
Stroke Count | 728 |
Drag Factor | 109 |
March 10, 2020 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 31 | 130 |
4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 29 | 117 |
4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 32 | 125 |
4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 32 | 130 |
4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 33 | 137 |
4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 33 | 144 |
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Workout Graph
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Dp. 7