Oddmund Wallevik 5000m row
5,000
Meters
24:19.2
Time
2:25.9
Pace
276
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 92 |
April 05, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 687 | 276 | 28 | 130 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 56 | 28 | 134 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 56 | 28 | 126 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 56 | 29 | 135 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 54 | 28 | 120 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 54 | 28 | 135 |
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Workout Graph
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