Oddmund Wallevik 5000m SkiErg
5,000m
Meters
24:11.7
Time
2:25.1
Pace
278
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 84 |
November 07, 2021 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.7 | 5,000m | 2:25.1 | 114 | 693 | 30 | 133 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 27 | 125 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 31 | 129 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 32 | 131 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 32 | 135 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 33 | 148 |
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Workout Graph
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Dp 3,5