Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:54.2
Time
2:23.4
Pace
279
Calories
135
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 31 |
Stroke Count | 753 |
Drag Factor | 85 |
November 12, 2021 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:54.2 | 5,000m | 2:23.4 | 119 | 708 | 31 | 135 |
4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 29 | 121 |
4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 32 | 132 |
4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 32 | 136 |
4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 32 | 141 |
4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 33 | 148 |
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Workout Graph
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Dp. 3,5