Oddmund Wallevik 5000m row
5,000m
Meters
23:55.0
Time
2:23.5
Pace
281
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 107 |
November 20, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 25 | 130 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 25 | 125 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 25 | 124 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 25 | 130 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 26 | 135 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 26 | 138 |
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Workout Graph
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