Oddmund Wallevik 5000m row
5,000m
Meters
23:58.5
Time
2:23.8
Pace
280
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 108 |
November 21, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,000m | 2:23.8 | 118 | 704 | 24 | 126 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 24 | 124 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 24 | 121 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 25 | 125 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 25 | 123 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 26 | 139 |
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Workout Graph
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3,75