Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:26.9
Time
2:20.6
Pace
284
Calories
139
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 31 |
Stroke Count | 742 |
Drag Factor | 84 |
November 25, 2021 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 31 | 139 |
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 29 | 127 |
4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 32 | 133 |
4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 33 | 139 |
4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 32 | 145 |
4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 32 | 153 |
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Workout Graph
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Dp. 3,5.