Oddmund Wallevik 5000m row
5,000m
Meters
23:14.8
Time
2:19.4
Pace
285
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 107 |
November 25, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,000m | 2:19.4 | 129 | 743 | 25 | 137 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 25 | 129 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 25 | 133 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 25 | 137 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 | 141 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 27 | 146 |
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Workout Graph
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3,75.