Oddmund Wallevik 5000m SkiErg
5,000m
Meters
29:44.5
Time
2:58.4
Pace
253
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 85 |
November 30, 2021 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.5 | 5,000m | 2:58.4 | 62 | 511 | 34 | 124 |
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 34 | 126 |
| 5:54.1 | 2,000m | 2:57.0 | 63 | 517 | 38 | 129 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 33 | 113 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 32 | 118 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 36 | 137 |
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Workout Graph
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Di. 3,5. Skade i skulderblad. Ny teknikk. Treng litt tid!