Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:19.3
Time
2:19.9
Pace
286
Calories
140
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 30 |
Stroke Count | 720 |
Drag Factor | 70 |
December 26, 2021 14:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:19.3 | 5,000m | 2:19.9 | 128 | 739 | 30 | 140 |
4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 29 | 136 |
4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 30 | 137 |
4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 31 | 136 |
4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 31 | 141 |
4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 33 | 154 |
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Workout Graph
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Dp. 3,5.