Oddmund Wallevik 5000m row
5,000m
Meters
23:54.5
Time
2:23.4
Pace
280
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 109 |
March 27, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,000m | 2:23.4 | 119 | 708 | 26 | 133 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 25 | 121 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 27 | 126 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 27 | 132 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 27 | 143 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 27 | 146 |
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Workout Graph
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3,75.