Oddmund Wallevik 5000m SkiErg
5,000
Meters
23:55.5
Time
2:23.5
Pace
279
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
March 03, 2023 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.5 | 5,000 | 2:23.5 | 118 | 707 | 279 | 30 | 138 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 55 | 29 | 130 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 56 | 30 | 133 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 56 | 30 | 137 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 56 | 31 | 142 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 56 | 31 | 148 |
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