Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:53.5
Time
2:23.3
Pace
279
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
March 06, 2023 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.5 | 5,000m | 2:23.3 | 119 | 708 | 30 | 145 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 28 | 137 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 30 | 143 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 31 | 144 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 32 | 149 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 33 | 155 |
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