Oddmund Wallevik 5000m SkiErg
5,000m
Meters
24:45.7
Time
2:28.5
Pace
273
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
March 07, 2023 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 28 | 138 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 26 | 132 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 29 | 135 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 29 | 137 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 29 | 136 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 31 | 150 |
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Workout Graph
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