Oddmund Wallevik 5000m row
5,000m
Meters
29:41.1
Time
2:58.1
Pace
260
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
March 12, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 5,000m | 2:58.1 | 62 | 513 | 23 | 106 |
| 7:46.5 | 1,000m | 3:53.2 | 28 | 394 | 18 | 99 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 24 | 106 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 26 | 111 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 26 | 113 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 26 | 103 |
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