Oddmund Wallevik 5000m SkiErg
5,000
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 798 |
March 15, 2023 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.5 | 5,000 | 2:21.1 | 124 | 728 | 283 | 33 | 140 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 55 | 34 | 134 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 57 | 35 | 138 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 57 | 33 | 135 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 57 | 34 | 143 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 57 | 33 | 150 |
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