Oddmund Wallevik 5000m row
5,000m
Meters
25:17.4
Time
2:31.7
Pace
269
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 103 |
March 20, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 5,000m | 2:31.7 | 100 | 644 | 25 | 113 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 25 | 103 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 26 | 106 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 26 | 110 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 26 | 119 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 27 | 127 |
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Workout Graph
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