Oddmund Wallevik 5000m row
5,000
Meters
25:16.1
Time
2:31.6
Pace
269
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 100 |
March 25, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.1 | 5,000 | 2:31.6 | 100 | 645 | 269 | 25 | 115 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 52 | 24 | 104 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 54 | 26 | 118 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 55 | 26 | 116 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 25 | 111 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 55 | 27 | 127 |
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Workout Graph
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