Oddmund Wallevik 5000m row
5,000
Meters
24:42.3
Time
2:28.2
Pace
273
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 101 |
March 30, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.3 | 5,000 | 2:28.2 | 107 | 669 | 273 | 26 | 115 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 53 | 26 | 105 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 55 | 26 | 116 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 55 | 27 | 117 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 55 | 26 | 118 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 55 | 26 | 120 |
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Workout Graph
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