Oddmund Wallevik 5000m SkiErg
5,000m
Meters
23:53.0
Time
2:23.3
Pace
282
Calories
128
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 32 |
Stroke Count | 768 |
Drag Factor | 95 |
April 23, 2023 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:53.0 | 5,000m | 2:23.3 | 119 | 709 | 32 | 128 |
5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 30 | 106 |
4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 32 | 118 |
4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 33 | 130 |
4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 33 | 139 |
4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 34 | 147 |
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Workout Graph
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Dp 5