Oddmund Wallevik 5000m SkiErg
5,000m
Meters
30:52.6
Time
3:05.2
Pace
250
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 1016 |
| Drag Factor | 108 |
November 08, 2023 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.6 | 5,000m | 3:05.2 | 55 | 489 | 32 | 101 |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 33 | 102 |
| 6:03.1 | 2,000m | 3:01.5 | 58 | 501 | 34 | 102 |
| 6:09.6 | 3,000m | 3:04.8 | 55 | 490 | 33 | 102 |
| 6:14.6 | 4,000m | 3:07.3 | 53 | 483 | 33 | 102 |
| 6:19.0 | 5,000m | 3:09.5 | 51 | 477 | 32 | 101 |
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Workout Graph
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