Oddmund Wallevik 5000m SkiErg
5,000m
Meters
29:59.8
Time
2:59.9
Pace
250
Calories
103
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 26 |
Stroke Count | 801 |
November 10, 2023 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:59.8 | 5,000m | 2:59.9 | 60 | 506 | 26 | 103 |
6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 27 | 101 |
5:55.9 | 2,000m | 2:57.9 | 62 | 513 | 27 | 102 |
5:57.5 | 3,000m | 2:58.7 | 61 | 510 | 27 | 103 |
5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 27 | 104 |
5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 26 | 106 |
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Dp 6 li