Oddmund Wallevik 5000m SkiErg
5,000
Meters
29:19.6
Time
2:55.9
Pace
252
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 111 |
November 11, 2023 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.6 | 5,000 | 2:55.9 | 64 | 521 | 252 | 26 | 102 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 51 | 25 | 99 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 535 | 51 | 26 | 102 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 50 | 26 | 104 |
| 5:56.1 | 4,000 | 2:58.0 | 62 | 513 | 50 | 27 | 103 |
| 5:59.3 | 5,000 | 2:59.6 | 60 | 507 | 50 | 27 | 105 |
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