Oddmund Wallevik 5000m SkiErg
5,000m
Meters
31:35.6
Time
3:09.5
Pace
250
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 1066 |
| Drag Factor | 108 |
November 11, 2023 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.6 | 5,000m | 3:09.5 | 51 | 476 | 33 | 104 |
| 6:20.9 | 1,000m | 3:10.4 | 51 | 474 | 34 | 105 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 37 | 102 |
| 6:17.6 | 3,000m | 3:08.8 | 52 | 478 | 34 | 104 |
| 6:20.6 | 4,000m | 3:10.3 | 51 | 474 | 32 | 104 |
| 6:20.8 | 5,000m | 3:10.4 | 51 | 474 | 31 | 105 |
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