Oddmund Wallevik 5000m SkiErg
5,000m
Meters
30:57.2
Time
3:05.7
Pace
250
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
| Stroke Count | 1068 |
| Drag Factor | 104 |
November 12, 2023 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.2 | 5,000m | 3:05.7 | 55 | 488 | 34 | 101 |
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 34 | 104 |
| 6:15.8 | 2,000m | 3:07.9 | 53 | 481 | 35 | 101 |
| 5:57.1 | 3,000m | 2:58.5 | 61 | 511 | 36 | 100 |
| 6:10.9 | 4,000m | 3:05.4 | 55 | 488 | 36 | 99 |
| 6:25.5 | 5,000m | 3:12.7 | 49 | 468 | 33 | 105 |
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Workout Graph
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