Oddmund Wallevik 5000m SkiErg
5,000m
Meters
30:50.3
Time
3:05.0
Pace
250
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 107 |
November 12, 2023 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.3 | 5,000m | 3:05.0 | 55 | 490 | 27 | 101 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 26 | 98 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 28 | 102 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 28 | 101 |
| 6:08.7 | 4,000m | 3:04.3 | 56 | 492 | 29 | 102 |
| 6:04.9 | 5,000m | 3:02.4 | 58 | 498 | 28 | 105 |
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Workout Graph
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Dp 6 li