Oddmund Wallevik 5000m SkiErg
5,000m
Meters
31:03.1
Time
3:06.3
Pace
250
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 1093 |
November 13, 2023 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.1 | 5,000m | 3:06.3 | 54 | 486 | 35 | 103 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 35 | 102 |
| 6:06.1 | 2,000m | 3:03.0 | 57 | 496 | 36 | 105 |
| 6:12.4 | 3,000m | 3:06.2 | 54 | 486 | 37 | 103 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 35 | 105 |
| 6:15.5 | 5,000m | 3:07.7 | 53 | 482 | 34 | 103 |
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