Oddmund Wallevik 5000m row
5,000m
Meters
29:05.7
Time
2:54.5
Pace
253
Calories
94
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 23 |
Stroke Count | 692 |
Drag Factor | 98 |
November 14, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:05.7 | 5,000m | 2:54.5 | 66 | 526 | 23 | 94 |
5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 24 | 90 |
5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 24 | 92 |
5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 24 | 97 |
5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 23 | 94 |
5:51.8 | 5,000m | 2:55.9 | 64 | 521 | 23 | 98 |
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4 uli